Connecting You & Your Potential

At Bridge Counseling Saskatoon, we believe in the power of connection, healing, and growth.

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Looking for counselling in Saskatoon that meets your needs? At Bridge Counselling Saskatoon, we understand that life’s challenges, whether personal, emotional, or relational, it can sometimes feel overwhelming. That’s why we offer professional, compassionate support tailored to individuals, couples, and families throughout Saskatchewan.

Our therapy services in Saskatoon include individual counselling, couples therapy, family sessions, trauma support, and group therapy. All available both in-person and online. Whether you're seeking a psychologist, social worker, or a Registered Therapeutic Counsellor, we have trained professionals ready to help across Canada.

If you're looking for individual therapy Saskatoon, or specialized counselling for anxiety, grief, or relationships, Bridge Counselling is here for you. Meet our Saskatoon therapists.

Choosing the right therapist can be tough that’s why we’ve created a quick matching form to connect you with the best-fit counsellor. We’re also proud to offer direct billing for most therapists and insurance providers.

Counselling Saskatoon | Therapy for Individuals, Couples & Families

Find the right therapist for you

Why Choose Our Counselling Services in Saskatoon?

A cityscape at dusk featuring a bridge over a river, with a tall modern building and other high-rise buildings in the background, and trees along the riverbank.

Convenience:
Flexible scheduling with options for in-person counselling in Saskatoon and secured online therapy options to fit your busy lifestyle.

Insurance Coverage:
Most insurance plans cover our services, and we offer direct billing with many providers (please check with your insurance coverage).

Qualified, Experienced Therapists:
Work with Registered Psychologists, Social Workers, and Therapeutic Counsellors with expertise in anxiety, depression, grief, trauma, and more.

Confidentiality:
Your privacy is our priority. We provide a safe and supportive environment for open and honest communication.

Compassionate Environment:
We are committed to fostering a caring therapeutic experience where you feel heard and valued.

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What Clients Say

  • My therapist at Bridge Counselling Saskatoon really helped me find my footing. The individual therapy sessions gave me new insight and unexpected support. I felt truly understood. Highly recommend to anyone seeking counselling in Saskatoon. Also, the direct billing makes everything so easy!

    JR

  • I do both individual counselling and couples therapy here at Bridge Counselling Saskatoon. My therapist has been incredibly supportive and helped me reframe my perspectives. The couples therapy sessions genuinely improved our communication. Overall, excellent support and care — I highly recommend them if you're looking for therapy in Saskatoon.

    MC

  • I was feeling really lost when I first started seeing my psychologist in Saskatoon at Bridge Counselling. The work we’ve done together has helped me process emotions that once felt overwhelming. I feel more like myself — alive again. I’m so grateful for this incredible counselling support in Saskatoon.

    TK

All feedback shared anonymously and with permission. Client privacy is our top priority.

Meet Our Saskatoon Therapists

Our Therapy Services in Saskatoon

Specialized Trauma Therapy Saskatoon

At Bridge Counselling, we offer a range of evidence-based, specialised therapies tailored for deeper emotional healing. These approaches are especially effective for trauma, anxiety, grief, nervous system dysregulation, and relationship challenges.

If you’re struggling with overwhelming emotions or past experiences, our specialized trauma counselling in Saskatoon can help bring lasting relief and resilience.

  • A.R.T. (Accelerated Resolution Therapy):
    A fast-acting therapy that uses eye movements to help you resolve trauma, anxiety, or grief—without having to relive painful memories in detail.

    Effective trauma therapy in Saskatoon.

  • AEDP (Accelerated Experiential Dynamic Psychotherapy):
    A trauma-informed approach that supports emotional breakthroughs by creating a safe, compassionate space for deep healing and connection.

    Ideal for clients seeking experiential trauma counselling.

  • EMDR (Eye Movement Desensitization and Reprocessing):
    A gold-standard method for trauma therapy. EMDR helps reprocess distressing memories using guided eye movements—reducing emotional intensity and restoring control.

    Widely used trauma counselling in Saskatoon.

  • Somatic Experiencing:
    A body-centred therapy that helps restore balance to the nervous system by gently releasing stored tension and trauma through increased awareness of physical sensations.

    Highly recommended for chronic stress or PTSD.

  • Gottman Method Couples Therapy:
    Used by our Gottman-Certified therapists, this approach helps couples improve communication, rebuild trust, and create deeper connection.

    Evidence-based couples therapy in Saskatoon.

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What you do today can improve all your tomorrows.

-Ralph Marston

What we help with

At Bridge Counselling Saskatoon, we support individuals, couples, and families through a wide range of emotional and mental health concerns. Whether you’re facing anxiety, grief, or relationship issues, our therapists offer evidence-based approaches tailored to your unique needs.

Anxiety, Panic & Stress

  • Anxiety counselling in Saskatoon

  • Panic disorders

  • Stress management strategies

Depression & Mood Concerns

  • Depression therapy for low mood, motivation, and isolation

  • Support for postpartum and seasonal depression

Personality & Mood Disorders

  • Counselling for Bipolar Disorder

  • Support for Borderline Personality Disorder (BPD)

Trauma & PTSD

  • Trauma counselling in Saskatoon

  • Support for complex trauma, PTSD, and emotional regulation

Grief & Loss

  • Grief counselling for death, divorce, and life transitions

  • Support during significant emotional upheaval

Relationships & Marriage

  • Relationship counselling for couples and individuals

  • Marriage counselling for communication, trust, and intimacy

Self-Esteem & Identity

  • Counselling for self-worth and identity concerns

  • Support for personal growth, life goals, and confidence

Family & Parenting

  • Family dynamics counselling

  • Support for parenting challenges, blended families, and co-parenting

Youth & Teen Mental Health

  • Therapy for teens struggling with anxiety, school stress, or identity

  • Youth mental health support in Saskatoon

ADHD & Focus Challenges

  • Support for adults and children with ADHD

  • Tools for attention, executive functioning, and focus

Workplace Stress & Burnout

  • Counselling for career fatigue and job-related stress

  • Boundary setting, assertiveness, and coping strategies

Life Coaching & Executive Coaching

  • Personal and professional growth coaching

  • Leadership development and goal alignment

Learn more About our Team
 

By Appointment Only
Located Downtown Saskatoon
115 2nd Ave N (Suite #203)

Phone: (306) 222-9741

Frequently Asked Questions About Counselling in Saskatoon

  • We’re located in downtown Saskatoon on 2nd Avenue, inside the Marco Building. Our address is 115 2nd Ave. N (Suite 203)

  • Yes! We offer easy and secure online booking for your convenience

    CLICK HERE TO BOOK ONLINE

    Prefer to speak with someone?
    You can also call us at (306) 222-9741—we’re happy to help.

  • Session fees vary depending on the therapist you choose.

    In general, a 50-minute session ranges from $155 to $200.

  • In many cases, yes—we do offer direct billing to most insurance providers.

    However, coverage depends on your individual plan and which therapist you see. We recommend contacting your provider in advance to confirm eligibility.

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